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It’s time to make a change!

Simply fill out the form below to schedule a FREE (No Obligation & No Pressure) training session.

Can’t wait to help you start feeling great again!

Talk soon,
Chris Ownbey

PERSONAL TRAINING FOR MEN AND WOMEN 40 and over

  • Are you waking up every morning feeling sluggish, achy and just overall not very good?
  • Have you put on a couple of pounds, lost muscle tone, strength?
  • Does it seem like you just don’t have the energy and stamina you had 10 years ago?
  • Is your doctor telling you to work out to help with high cholesterol or some other health condition?

Ready to lose the weight?

Tone, tighten and firm?

Feel stronger?

Improve your flexibility and balance?

Have more energy?

If your ready to get back into shape in a safe and effective way, you have come to the right place

Hello,

My name is Chris Ownbey.

I’ve been a personal trainer for over 30 years. Now in my 50’s. I understand once we hit 40 and 50, we do not exercise like we did in our 20’s and 30’s. 

It’s not about vanity anymore. Sure, we still want to look good in our jeans and not have our bellies hanging over our pants. However, being ripped with six-pack abs and big muscles is not our main priority.

We want to be healthy, have the energy to work, play golf, travel and keep up with our kids or grandkids. We want to know that we are doing our best to stay in shape to keep the doctors and their medications away.

It’s time to make a change! 

Simply fill out the form below to schedule a FREE (No Obligation & No Pressure) training session.

Can’t wait to help you start feeling great again!

Talk soon,

Chris Ownbey

FIT OVER 40 CLIENTS

Chris Ownbey. Certified Fitness instructor for 30-plus years. Rated top 5 trainers in Dallas by City Voter.
Certifications include, The American Council of Sports Medicine, the Titleist Performance Institute. An Ambassador for “Get Fit America” and Fit over 40 Longevity Specialist.

Fitness Trainer for over 40s in North Dallas
Chris Ownbey - Fitness Trainer for over 40s North Dallas

IT'S TIME TO LOOK BETTER - FEEL BETTER - LIVE BETTER

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